Ormond Beach, FL | 386-333-9527 | Contact Us
REGISTER FOR CLASSES
BLOG
schwinn Tag Page 1
Articles associated with this tag:
Top 5 Reasons to take a Cardio Spin class at Lotus Yoga and Fitness
Thu, Jul 30, 2015
At Lotus Yoga and Fitness we balance the YIN with the YANG. You can come and do a relaxing gentle yoga class or connect with your breath in a flowing Vinyasa class. But you can also get a heart pumping, muscle strengthening workout in one of our Card... Read More
YOGA for ATHLETES: Top 5 Reasons why Yoga will make you a better Athlete
Fri, Apr 17, 2015
Yoga will make you a better athlete because better flexibility and range of motion translates to increased performance in athletes. For example, if a swimmer has more flexibility in the muscles surrounding the shoulder, they will have a longer, more ... Read More
Popular tags on this blog
#8limbsofyoga | #abhyasa | #ashtangayogaormondbeach | #gentleyogaormondbeach | #livelifeinspired | #meditation | #practice | #restorativeyogaormondbeach | #vinyasayogaormondbeach | #yinyogaormondbeach | #yoga | #yoga32174 | #yoga32176 | #yogadaytonabeach | #yogaforathletes | #yogaforeverybody | #yogaormond | #yogaormondbeach | #yogastudioormondbeach | #yogastudiosinOrmondBeach | #yogavolusiacounty | Gentle Yoga | Lotus Yoga and Fitness | yogaormondbeach | Yoga studio Ormond Beach |
Sign Up for our Newsletter!
Stay inspired with free newsletters from Lotus Yoga & Fitness – offering tips for yoga and meditation practice, better health, nutrition, inspiring quotes, the latest information on classes and more!
Join Our Newsletter
Connect
©2020
Lotus Yoga & Fitness
- all rights reserved.