Yoga workshop ormond beach

FLOW YOUR MIND with Dee Pope

"Flow Your Mind"

A slow vinyasa flow incorporating spiritually uplifting affirmations to enhance your Joy!


A practice to help you take action towards your purposeful intention with a flow chart to take home and revisit again and again.

Also learn a beautiful mantra in the ancient Sanskrit language and experience the vibration of oneness and connection to the universe.



Instructor: Dee Pope

Cost: $15

Date: Sunday October 28, 2018 From: 11:00 a.m.- 12:30 p.m.

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