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Yoga is NOT about the Handstand!
Yoga is NOT about the Handstand! Thu, Mar 03, 2016 I read the following article from Yoga Journal about the ongoing argument of yogis taking yoga “selfies” and thought I’d share it….as I have a few comments to make! Read More

5 REASONS TO PRACTICE RESTORATIVE YOGA: Why should you take a Gentle Yoga class this week?
5 REASONS TO PRACTICE RESTORATIVE YOGA: Why should you take a Gentle Yoga class this week? Wed, Apr 29, 2015 We think we have to push ourselves in order to gain anything, but in reality, it is when we back off and are kinder to ourselves that we gain the most physically and mentally. The most active and strength-hungry yogis usually benefit the most from in... Read More

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