Using the physical body as a tool for transformation, Holly safely guides you through a dynamic, soulful and explorative class that is set to the backdrop of deep, rhythmic music to help you stay connected and in the moment. Holly's knowledge of variable anatomy means that you are in safe hands to really explore the postures and make your practice 100% your own without the pressure or expectation of looking like anyone else! Holly designs each class with all levels in mind so that everyone from the beginner to the most advanced student comes out feeling empowered and inspired to keep practicing this beautiful gift that we call yoga. Holly received her 200 Hour Certification from Tribe Yoga Academy in Edinburgh, UK. She is also a Licensed Massage Therapist.