Want more vitality and joy this summer? Join Lotus Yoga & Fitness and Heather Eaton of Bad Glinda Soap Studio for a 4 week energy balancing special topic class. We will learn what and where our energy centers are, how energy balance and imbalance manifest in our lives, and how simple yoga and essential oil practices can heal our physical, mental, emotional, and spiritual selves.
July 11, 6:00 p.m. Introduction to Energy Centers + Root and Sacral Center Practices
July 18, 6:00 p.m. Solar Plexus and Heart Center Practices
July 25, 6:00 p.m. Throat and Third Eye Practices
August 1, 6:00 p.m. Crown and Integrated Practices
*All levels welcome.
**Regular membership rates apply.
***Join Heather for one or all of the classes in the series.