WORKSHOPS & EVENTS

Energy Tune Up with Yoga & Essential Oils

Date: July 11,18, 25, and August 1

Time: 6:00-7:15

Instructor: Heather Eaton

Cost: Regular membership rates apply

Event Description:

 

Want more vitality and joy this summer? Join Lotus Yoga & Fitness and Heather Eaton of Bad Glinda Soap Studio for a 4 week energy balancing special topic class. We will learn what and where our energy centers are, how energy balance and imbalance manifest in our lives, and how simple yoga and essential oil practices can heal our physical, mental, emotional, and spiritual selves.

 

July 11, 6:00 p.m. Introduction to Energy Centers + Root and Sacral Center Practices

July 18, 6:00 p.m. Solar Plexus and Heart Center Practices

July 25, 6:00 p.m. Throat and Third Eye Practices

August 1, 6:00 p.m. Crown and Integrated Practices

 

*All levels welcome.

**Regular membership rates apply.

***Join Heather for one or all of the classes in the series.

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