RYT-500 Yogaworks, San Francisco.
Ann began her yoga journey in 2003. Her practice evolved with influence from master teachers Judith Lasater (restorative), Gary Kraftsow (therapeutic), and Nikki Estrada (vinyasa). Ann began teaching in 2010 and now her inspiration comes from her students as they move through their journey of self-discovery, realizing their limitless potential. Her classes guide you in Hatha yoga with attention to body alignment, linking breath with movement to develop body awareness. Each student's personal practice is honored and encouraged in a safe, nurturing environment, ultimately becoming integrated into daily life. Ann is a RYT500 and holds MBA and Microbiology degrees and has worked as a Public Health Microbiologist for the past 20 yrs. She also breeds and shows Chinese Crested dogs.