You might feel inspired to take a new class, try a workshop, or come to an event. We can help you out! Our yoga workshops and events in Ormond Beach are designed to help evolve and enhance your practice and also help enrich the community. Whether you're new to yoga or want to check us out, we look forward to meeting you in our Ormond Beach studio. We offer a variety of yoga workshops including but not limited to:
Yoga for Athletes
Yoga for Runners
Yoga for Love and Self Care
Yoga & Body Image
Join Keith Molyneaux and experience the deepest states of relaxation with yoga nidra and live music. This unique combination of yogic techniques and vibrations of harmonium, didgeridoo, flutes and song is a unique and soulful journey towards the within.
Enjoy a "follow the leader" style Ashtanga- inspired Vinyasa Flow class set to live music by Keith Molyneaux. Flutes, harmonium, didgeridoo, drums and more will set the tone for this soul soothing class. There will be minimal instruction in this class and no adjustments. Some knowledge of fundamental postures is recommended, but ALL are welcome!!
This class will be an all levels Vinyasa Flow class set to Live Music by Keith Molyneaux. Be prepared to breathe and move along with the sounds of flute,harmonium, didgeridoo, drums, and guitar.