Restorative yoga ormond beach

Restorative Yoga and Guided Meditation Workshop


Ready for deep relaxation and rejuvenation? Then come discover the wonder of Restorative yoga and Meditation.
In this gentle session we will use a variety of props to bask in supportive, relaxing poses which enable our bodies and minds to heal, restore and find balance. This a great way to center oneself: physically, emotionally, and mentally. We will end class with a guided meditation. This workshop is for everyone; no prior yoga experience is needed.
Instructor: Debbie Yarbrough

Cost: $20.00

Date: Sunday March 25th, 2018 From: 3:00-5:00 p.m.

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